Public Classes & Private / Partner Private Sessions

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Saturdays & Sundays 9am - The Refuge Meditation near Fair Park

4140 Commerce St #206, Dallas, TX 75226 - memberships available

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Meditation Mondays 5:45pm-6:30pm at Westside Wellness near Highland Park

$10 Drop In at the door

4711 Westside Dr

Dalas, TX 75209

email Kirsten@PraniLife.com to save your seat

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7pm Mondays at Plaza2 Condos in Turtle Creek.

schedule in advance, space is limited $20 drop in -email Kirsten@PraniLife.com to secure your mat.

 
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Yoga Privates & Partner Privates

Therapeutic Yoga - This is what your doctor was talking about! Customized practices 90 mins $125 in your home.

Come to my Oak Cliff or Highland Park studio for Private Practice Package - 5 visits for $375 - 1 hour each

I wish I could give all of my friends a Private Practice Series with Kirsten Joy, it’s made such a difference in my life.
— Chandra N.
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Ayurvedic & Practice Consultation

Learn Conscious Living with simple daily routine, customized food choices, yoga, meditation and more to improve digestion, sleep, and reduce stress and anxiety. Initial Consultation over Zoom is free! 3-Week Online Beginner Series is $150. Change simple habits for significant improvement!

I got exactly what I needed - physiological change. My diet choices make all the difference and ayurvedic meal planning makes it simple.
— Eisaiah E.
 
 

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Every day holds the key to supporting health or feeding disease. Conscious living is a conscious choice. It’s simple, but not easy. that’s why we practice! - Love & Light to you - Kirsten Joy

Every day holds the key to supporting health or feeding disease. Conscious living is a conscious choice. It’s simple, but not easy. that’s why we practice! - Love & Light to you - Kirsten Joy