Public Classes & Private / Partner Private Sessions

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Fridays 6:30pm and Sundays 9am - The Refuge Meditation near Fair Park

4140 Commerce St #206, Dallas, TX 75226 - memberships available

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7pm Mondays at Plaza2 Condos in Turtle Creek.

schedule in advance, space is limited $20 drop in -email Kirsten@PraniLife.com to secure your mat.

 
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Yoga Privates & Partner Privates

Find a friend and get ready to feel better. Fun and efficient, share the practice with a buddy or accountability partner. Learn Yoga and Meditation, develop your daily practice journal and gain an understanding of how and why the practice works. 90 mins $125

I wish I could give all of my friends a Private Practice Series with Kirsten Joy, it’s made such a difference in my life.
— Chandra N.
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Ayurvedic & Practice Consultation

Learn Conscious Living with simple daily routine, customized food choices, yoga, meditation and more to improve digestion, sleep, and reduce stress and anxiety. Initial Consultation over Zoom is free! 3-Week Online Beginner Series is $150. Change simple habits for significant improvement!

I got exactly what I needed - physiological change. My diet choices make all the difference and ayurvedic meal planning makes it simple.
— Eisaiah E.
 
 

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Every day holds the key to supporting health or feeding disease. Conscious living is a conscious choice. It’s simple, but not easy. that’s why we practice! - Love & Light to you - Kirsten Joy

Every day holds the key to supporting health or feeding disease. Conscious living is a conscious choice. It’s simple, but not easy. that’s why we practice! - Love & Light to you - Kirsten Joy