Prani Lifestyle Consulting utilizes traditional Yoga and Ayurveda techniques to strengthen and purify the body, mind, and nervous system. Experience simple solutions to improve health, reduce suffering and add more joy to daily living.
Yoga - Stability and Strength of Mind and Body.
The science & philosophy of yoga helps us master the mind, and abide in a higher awareness of unsurpassed calm, moving more skillfully in life. Develop a personal practice including asana, pranayama, meditation and self understanding. Our practice is supported by Ayurveda, and potentized with Tantra.
Ayurveda - Health in Body, Mind & Spirit.
Originating over 5,000 years ago, this holistic science provides an inexpensive and simple diet & lifestyle, customized to your constitution, season of life, and time of year. Understand how to find daily balance, self-healing, and peace. Yoga is a modality of Ayurveda.
Tantra – Limitless Power.
Evolution of Shakti - moving from potential to reality. Develop clearer perception, skill and energy to inspire creativity, and boundless capacity. The alchemy of asana, pranayama, bandha, mudra, kriya, Yoga Nidra and meditation are included in Tantra.
Vedanta - Self Knowledge.
Discover the purpose of life, through study of ancient philosophy and practical experience. Realize the One Truth with many names. To know our shadow and our light, and to experience and manifest our own divinity is the highest goal.
Learn a more balanced way to live, sourced from the wisdom traditions of teacher to student, existing for thousands of years, originating in the caves and valleys of the Himalayas.