Understand the basic concepts of Tantra as a science. Learn how, when and when not to apply certain practices and positions to ensure maximum benefit of your daily practice.
Understand how to incorporate movement, breathing, meditation, chanting, mudra, kriya, bandhas and more. Learn the 5 Categories that Tantrics practice on a daily basis to proactively evolve and move into greater spiritual and material abundance.
Learn how to impact body, mind and energy. Experience methods to modify thought, word and action. Learn how the asanas (postures) impact your body and mind so that you can choose your practices more wisely.
Take home your 10 Day Practice Journal - make copies so you can keep going - track your progress and be surprised at how quickly you transform. Enjoy access to online meditations, asana practices, and yoga nidras.
$35 at the door / $25 EventBrite