Yoga for the Mind - A meditative practice, with an inward focus at Yoga South Side off Lamar Street
Many practices focus on building strength and capacity through the warming, solar energy Sun Practices. These focus on active, and outwardly oriented techniques that challenge and delight.
To provide balance, the lunar energy of a Moon Practice is cool, receptive, nourishing, and inwardly focused. In traditional India the moon represents the mind, and the qualities of feminine energy.
Experience how a Moon Practice can provide stability of mind, balance of energy and time for self-healing.
RSVP NOW - limited space!
Yoga Southside AutoPay Members: Complimentary
Non-Members $25 before April 9, $35 after